The darkest days of winter are officially behind us. The sun is sticking around a little longer each evening, and while we may still have some cold days ahead, we’re moving toward warmth, light, and renewal. (Until next winter, anyway.)

For many, winter can feel heavy—like a long, slow stretch of days where motivation is scarce, energy is low, and everything just feels a little off. If you’ve been feeling that way, you’re not alone. But as we step into this seasonal shift, it’s the perfect time to adjust our self-care routines and shake off that winter fog.

Ever wondered why some days you feel unstoppable and others... not so much? In this post, we’re diving into the life-changing benefits of cycle tracking. Discover how tuning into your body’s natural rhythms can help you plan, boost productivity, and feel more in control. Plus, check out my Cycle Tracker Notion Template—a powerful tool to help you track, understand, and embrace your unique cycle!