Think there’s no time to do everything? Let’s prove that theory wrong in 7 days flat.

Ever feel like your schedule is running you instead of the other way around?

The 7-Day Time Audit Challenge is the reality check no one asked for—but everyone needs. In just one week, you’ll uncover exactly where your time is going, what’s draining your energy, and how to take back control of your calendar (without burning it all down and starting from scratch).

This isn’t about being perfect or productive 24/7. It’s about getting clear. So you can spend your time where it actually matters—and stop wondering why the days keep disappearing.

What’s Inside:

  • Daily bite-sized video prompts so you’re never overwhelmed or confused

  • Beautiful PDF workbook + Notion template to track your time however you prefer

  • Clarity without the shame spiral—this is about insight, not self-judgment

  • Repeatable system you can come back to anytime life gets messy (because it will)

  • A 7-day shift that primes you for real change—with zero fluff and maximum clarity

Promotional graphic for a 7-day Guided Digital Course and Workbook titled 'Time Audit Challenge' by Whitney Livingston. The design features four sample workbook pages, a photo of Whitney Livingston with blonde hair and glasses, and a circular logo with the initials 'WL' in a yellow circle. The background is divided into green and orange sections with white and black text.