Habits I Stopped Glorifying
For a long time, I wore certain habits like badges of honor. Hustling harder. Pushing through exhaustion. Doing things the “right way,” even when it wasn’t right for me. These habits got praised in the workplace, applauded in friend groups, and reinforced on social media.
But somewhere between juggling family, work, and trying to have an actual life, I realized something: the habits I was glorifying weren’t actually serving me. They weren’t making me more productive, more fulfilled, or more successful — they were just making me tired, overwhelmed, and sometimes resentful.
How to Stop Overthinking
You know that moment when you’ve spent hours thinking about something… and still haven’t made a decision? You’ve analyzed it from every angle, replayed all the “what ifs,” and second-guessed your second-guessing?
Yeah. That’s overthinking. And while it feels productive, it’s actually just a well-dressed form of procrastination.
You need a way to move forward without the stress. Let’s talk about how.
What’s Out & What’s In
If you’ve ever ended your day feeling like you “did everything” and “accomplished nothing,” you’re not alone.
For women who are high-functioning (and often over-functioning), productivity can start to feel less like a tool and more like a measuring stick for self-worth.
The result? Burnout disguised as ambition.
A full calendar and an empty tank.
A constant hum of “I should be doing more.”
But what if the problem isn’t you—it’s the rules you’ve been following?
The world has sold us hustle culture as the only way to succeed, but sustainable productivity looks nothing like that. It’s gentler, smarter, and—ironically—more effective.
These are the shifts that have helped me (and many women I work with) step off the hamster wheel and build a rhythm that leaves space for what actually matters.
We’re releasing what drains us.
We’re reclaiming what fuels us.
No guilt required.
Amor Fati: The Art of Loving Life, Even When It’s a Hot Mess
Life has a funny way of throwing curveballs, doesn’t it? One minute, you’re sipping your morning coffee, feeling like a productivity goddess with your color-coded planner, and the next, your toddler is finger-painting the walls with cashew butter, your email inbox is staging a coup, and the chicken coop door is mysteriously open. (Cue panic.)
It’s in moments like these that I’ve learned to embrace a little ancient wisdom—specifically, Amor Fati.