Mindset & Psychology Whitney Livingston Mindset & Psychology Whitney Livingston

What’s Out & What’s In

If you’ve ever ended your day feeling like you “did everything” and “accomplished nothing,” you’re not alone.

For women who are high-functioning (and often over-functioning), productivity can start to feel less like a tool and more like a measuring stick for self-worth.

The result? Burnout disguised as ambition.

A full calendar and an empty tank.

A constant hum of “I should be doing more.”

But what if the problem isn’t you—it’s the rules you’ve been following?

The world has sold us hustle culture as the only way to succeed, but sustainable productivity looks nothing like that. It’s gentler, smarter, and—ironically—more effective.

These are the shifts that have helped me (and many women I work with) step off the hamster wheel and build a rhythm that leaves space for what actually matters.

We’re releasing what drains us.

We’re reclaiming what fuels us.

No guilt required.

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Whitney Livingston Whitney Livingston

Amor Fati: The Art of Loving Life, Even When It’s a Hot Mess

Life has a funny way of throwing curveballs, doesn’t it? One minute, you’re sipping your morning coffee, feeling like a productivity goddess with your color-coded planner, and the next, your toddler is finger-painting the walls with cashew butter, your email inbox is staging a coup, and the chicken coop door is mysteriously open. (Cue panic.)

It’s in moments like these that I’ve learned to embrace a little ancient wisdom—specifically, Amor Fati.

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