Journaling Prompts That Saved Me When I Didn’t Know What I Needed

There are seasons where I feel everything all at once.

The pressure. The pace. The weight of being the one who keeps everything running.

And then there are seasons where I feel nothing at all. Just flat. Disconnected. Foggy.

Journaling has carried me through both.

Not because I always know what to say or because I have the perfect morning routine. But because writing gives me a place to hear my own voice again, underneath the noise.

When I don’t know what I need, I stop trying to think my way through it. I let the questions lead.